Flow of Energy

Do you ever wonder about the flow of energy in your life? When recognized you know when you are in the flow of things and all is well. It is alchemy, when all that you touch turns to gold. You are energy and therefore, your life experiences are affected either positively or negatively by your energy. Positive thoughts produce positive experiences. But what about the times, when the energy of your life may be stuck, stagnating the flow of good to and from your living. It is during these times when you may feel frustrated or discouraged. Do not lose hope. Learn to shift your energy. Meditate and open your heart. Take time for yourself. Breathe. Smile. Laugh. Express Gratitude. Move your body.

You will know your energy has shifted when pets and small children seek you out. Others may seek you out as well, but it is most readily observed when it comes from the unconditional love of children and animals. Remind yourself that Life is indeed good, regardless of current circumstances.  Move the energy within you to allow the energy around you to flow easily.

Life Moves Forward

Life moves with a flow. Rivers run and waterfalls fall with a gravitational pull. This kind of flow is forceful by nature, and does not require additional effort. And so it is with life. Life flows. Then why do you choose to struggle? It is in your resistance that you struggle. You forget that there is a greater force at work within your life. You resist the flow and try to swim upstream. That is of course, more challenging than going with the flow. Stop resisting and start trusting in the flow and process of life.  Trust in life and its natural movement forward.

                                      Life moves forward. Move forward.