Monday, April 29, 2013

Not enough time?

Time is short.

Just ask the person whose mother passed away unexpectedly from a heart attack,
Or the parent of a terminally ill child,
Or the woman who was recently diagnosed with breast cancer.

This is the true understanding that there is "not enough time."
When confronted with the reality that time is up, we suddenly realize how precious time is.

Time is our most valuable commodity. Use it wisely.

           Spend time with those you love while you have the time with them.
           Spend time on yourself. Do not give it all away.
           Spend time doing things that you enjoy doing. You deserve it.
           Spend time in the company of positive people. It keeps your spirit bright.
           Spend time being creative. It is good for the soul.

And when time is up, you feel grateful and not regretful.

Wednesday, April 3, 2013

Take the Journey to Self.... feel good about yourself as opposed to depending on others to affirm you.

Self-care... the ability to take the time necessary to care for your emotional and physical well-being

Self-worth... to know at your core that you hold value and are worthy of good in your life.

Self-reliance... the ability to count on oneself to meet your needs.

Self-confidence... to recognize your capability and to believe in yourself. 

Self-love... to treat yourself with loving kindness.

All roads derived from the self, lead to the happiness most desired by many.