Tis the season for making resolutions; to identify what you would like to do differently in the coming year. Personally, I prefer goals to resolutions. Resolutions are merely words, while goals require action. The most common resolutions are to lose weight (improve health), or save money. Let this year be the year that you stick to your guns and make positive changes that last beyond the month of January. Write down your goals for the year. By writing down your goals you actually commit to it with the simplest of action. You wrote it down. Do more than resolve to do something differently this year. Take the actual steps (even if they are small steps) necessary to reach your goal. Ask yourself questions that put action behind your words.
How will you lose weight?
What will you do in order to lose weight this year?
How will you save money?
What will you do in order to save money this year?