Friday, July 5, 2013

When your world is crumbling

Are there days when you feel as if your world is crumbling?
Things appear out of control,
Feelings seem overwhelming.
You perceive things to be worse than they probably are.
You ask yourself, What do I do now?
You pause.
                 You breathe.
                                 You steady yourself.

You reassure yourself, "It will be okay."
And tomorrow, It is different.

Do not allow the challenges of today to mislead you into believing that your world is crumbling. Your challenges are only to teach you lessons in faith, trust and patience.

Tuesday, July 2, 2013

Finding Peace Within

Where art thou?

Busy in the mind?
Thinking, planning, worrying...

Or,  Quiet in the mind?
Reflecting, listening, centering.

Discover the magic of sitting with yourself and just being...
there you will find a peacefulness rise up from within you.

You inhale, and then exhale;
Ready now to take on the world again!