Do you ever wonder about the flow of energy in your life? When recognized you know when you are in the flow of things and all is well. It is alchemy, when all that you touch turns to gold. You are energy and therefore, your life experiences are affected either positively or negatively by your energy. Positive thoughts produce positive experiences. But what about the times, when the energy of your life may be stuck, stagnating the flow of good to and from your living. It is during these times when you may feel frustrated or discouraged. Do not lose hope. Learn to shift your energy. Meditate and open your heart. Take time for yourself. Breathe. Smile. Laugh. Express Gratitude. Move your body.
You will know your energy has shifted when pets and small children seek you out. Others may seek you out as well, but it is most readily observed when it comes from the unconditional love of children and animals. Remind yourself that Life is indeed good, regardless of current circumstances. Move the energy within you to allow the energy around you to flow easily.