Do you long for some peace and calm? Is your life busy and hectic? Perhaps you have children who need to be at various events that require a ride, a cheerleading parent, or at the very least, a baked good. It can feel overwhelming to try to juggle the various schedules and needs of yourself and your loved ones. Take a deep breath. No matter where you are, you can always take a breath. Breathe in, breathe out. Surrender. It can all wait a minute while you collect yourself. Let go. Honor the silence within. It is in the silence that you will find peace. It is a letting go, an exhale. Stop what you are doing, if only for a moment. Stop the flurry of thoughts that keep you from enjoying the silence. Breathe peace. Breathe calm. It only takes a few minutes to claim your peace and feel centered. Breathe peace. May peace always be with you.Ahh… all is well.